Wellness Report Blog Wellness Report - More of My Findings By Donald M. Petersen Jr. Wellness Report Blog Facebook and Twitter  
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Physical Activity Prevents Low Back Pain

March 31, 2015
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While almost any job can expose workers to the potential for low back pain, desk jobs seem to be one of the more pervasive. Sitting most of the day in front of computers can take their toll on both back and neck muscles. A recent study looked at how daily physical activity can alleviate...
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Teen Dating Violence

March 26, 2015
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A new study surveyed high schools students across the U.S. to determine the frequency of Teen Dating Violence (TDV) both physical and sexual. In the past 12 months, twice...
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Risks of NSAIDs You Should Know

March 24, 2015
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Nonsteroidal anti-inflammatory drugs (NSAIDs) include over-the-counter drugs like Ibuprofen (Motrin, Advil) and aspirin. A paper published in The American Journal of Accountable Care noted the frequent and serious complications...
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Infant Antibiotics = Childhood Obesity

March 19, 2015
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A recent study looks at “the impact of antibiotics prescribed in infancy (ages 0-23 months) on obesity in early childhood (ages 24-59 months).” The findings of the study (also...
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Low Back Pain & Vitamin D

March 17, 2015
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A study entitled “Relationship between vitamin D deficiency and chronic low back pain in postmenopausal women” looked at how chronic low back pain may associated with vitamin D deficiency....
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Chiropractic for Chiari Malformations

March 12, 2015
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Chiari malformations are a birth defect where part of the brain extends into the spinal canal. People who have this typically experience headaches, dizziness, vision problems, muscle weakness and...
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Sit Up to Deal with Stress

March 10, 2015
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An interesting study looks to see if “body posture also may be important to the initiation and modulation of emotions.” The study compared upright seated posture to slumped seated...
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Drugs = Erectile Dysfunction

March 5, 2015
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A recent study shows that “worsening degrees of ED (erectile dysfunction) are seen when a greater number of medications are taken, regardless if they are prescribed or over the...
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Essential Oils & Kid’s Respiratory Health

March 3, 2015
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A study from Russia looks at “the application of essential oils for the prevention of acute respiratory diseases and alleviation of clinical manifestations of rhinitis (stuffy, runny nose) was...
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Music Works Wonders

February 26, 2015
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The full power of music has yet to be fully understood. There is evidence to suggest that music can improve learning and even neurologic function, particularly with how children...
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Reduce Back Pain & Increase Disc

February 24, 2015
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One of the traits of low back pain involves the loss of intervertebral disc height. The disc is the ligament between the bony vertebrae that acts as a shock...
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Vitamin C for Skin Cancer?

February 19, 2015
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An interesting study for the journal Frontiers in Oncology looked at the possible benefit of vitamin C for skin cancer. Researchers concluded that “our results suggest a possible epigenetic...
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Low Vitamin D = Cardiovascular Disease

February 17, 2015
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In research terms you will ordinarily hear studies talk about an “association” between two events. As an example, several studies have shown an association between low vitamin D and...
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