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Music Works Wonders

February 26, 2015
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The full power of music has yet to be fully understood. There is evidence to suggest that music can improve learning and even neurologic function, particularly with how children speak and hear. One study is beginning to look at “the potential for co-curricular music programs to provide auditory-cognitive enrichment to children during critical developmental...
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Reduce Back Pain & Increase Disc

February 24, 2015
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One of the traits of low back pain involves the loss of intervertebral disc height. The disc is the ligament between the bony vertebrae that acts as a shock...
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Vitamin C for Skin Cancer?

February 19, 2015
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An interesting study for the journal Frontiers in Oncology looked at the possible benefit of vitamin C for skin cancer. Researchers concluded that “our results suggest a possible epigenetic...
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Low Vitamin D = Cardiovascular Disease

February 17, 2015
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In research terms you will ordinarily hear studies talk about an “association” between two events. As an example, several studies have shown an association between low vitamin D and...
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Essential Oils vs. Bacteria

February 12, 2015
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The use of essential oils for health is becoming more popular, particularly with the growing concern over resistant bacteria. One study has demonstrated a positive association between the use...
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Breastfeeding Encourages Healthy Diet

February 10, 2015
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An interesting study examined if any (partial) or exclusive breastfeeding as an infant had an impact of the eating habits of children when they turned six years old. The...
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Seniors Getting Pumped

February 5, 2015
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A study examined “the effect of 26 weeks of low-load high-repetition resistance training (BodyPump™) on maximal strength, gait speed, balance and self-reported health status in healthy, active middle-aged and...
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Children Eat as They Are Taught

February 3, 2015
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A study of children’s eating habits found that “31.9% of 6-year-old children consumed fruit less than once daily and 19.0% consumed vegetables less than once daily.” Upon further examination,...
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Lavender Oil for Bronchial Asthma

January 29, 2015
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A recent study “evaluated the anti-inflammatory effect of Lvn (Lavender essential oil) on experimentally induced bronchial asthma” in mice. Researchers looked at the impact of the lavender oil on...
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Infant Antibiotics = Asthma

January 27, 2015
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Three studies have demonstrated an association between antibiotics and childhood asthma. The first study found that “both prenatal (before birth) and post-natal exposure to antibiotics was associated with an...
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Poor Eating on Weekends

January 22, 2015
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A study of overweight adolescents aged 12-16 years looked at when they ate healthy and when they did not: “Overweight adolescent girls were more likely to eat fruit on weekdays...
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Chiropractic for Daily Living

January 20, 2015
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As an older person, one of your greatest concerns is to maintain your “activities of daily living” (ADL). The ability to get up in the morning, take a shower,...
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You Walk How You Feel

January 15, 2015
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An interesting study looked at how emotions impact the way people walk. In the study, “participants recalled past emotional experiences (anger, fear, happy, sad, and neutral), ‘relived’ those emotional...
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