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What You Eat Matters

June 18, 2013
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Approximately 60% of adult Americans are overweight, with half of those, or 30% being obese. One of the obvious causes is overeating. But a recent study showed that while weight gain is an issue, lean muscle mass should also be considered. A new study looked at the impact of eating protein on weight gain...
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Fruits & Veggies Reduce Nicotine Dependence?

June 13, 2013
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Millions of people attempt to quit smoking every year. The majority of those are not successful. The solution may be found in their fruit and vegetable consumption (FVC). According...
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Vitamin D + Calcium Reduces Elderly Death

June 11, 2013
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The benefits of Vitamin D are numerous. This prompted a study to see if there was an impact on the mortality rate of seniors. The study looked at “data...
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Fitness at 18 = Less Depression Later

June 6, 2013
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More studies are looking at the relationship between physical fitness and mental health. One that will be important to teens found that “lower cardiovascular fitness at age 18 was...
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Cesarean Babies Fail First Hearing Tests More Often

June 4, 2013
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Authors of a new study believed that babies born through “cesarean delivery (CD) appeared to fail the first otoacoustic emissions (OAE) test more frequently than infants delivered vaginally (VD)”...
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NSAID Use Increases Kidney Cancer Risk

May 30, 2013
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Renal cell cancer (RCC) is the most common type of kidney cancer. It is also one of the more lethal. Nonsteroidal anti-inflammatory drugs or NSAIDs are commonly used over-the-counter...
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CT Scans Increase Leukemia Risk in Children

May 28, 2013
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CT scans (computed tomography) are a type of x-ray that provides multiple images or “slices” of specific areas of the body. The computerized process exposes the recipient to significantly...
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Male Smokers Get Dumber

May 23, 2013
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There are hundreds of reasons not to smoke. Add to that list the fact that smoking increases the decline of cognitive functions.  Researchers have found that “compared with never...
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Acetaminophen = Asthma in Children

May 21, 2013
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The dangers of acetaminophen (Anacin®, Tylenol®, etc.) are becoming more clear. As one study notes “the epidemiologic association between acetaminophen use and asthma prevalence and severity in children and...
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Give Birth on Your Side

May 16, 2013
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There are several issues that have been raised regarding giving birth in the lithotomy position (laying on your back with your legs pulled up). Critics suggest that this position...
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Too Little Vitamin D = Obesity?

May 14, 2013
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A recent study found a relationship between low vitamin D levels and obesity. Researchers found that vitamin D levels lower than 50.0 nmol/L “was associated with a significantly increased...
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Dangers of Continued Sleep Loss

May 9, 2013
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Most everyone has nights when they don’t get the sleep they should. But constant lack of sleep can be more dangerous than most realize. As one study points out,...
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Exercise Reduces Childhood Body Fat

May 7, 2013
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While diet is important, a study from Australia found that exercise is actually more important in reducing the percentage of body fat in children 8 – 12 years old....
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