Wellness Report Blog Wellness Report - More of My Findings By Donald M. Petersen Jr. Wellness Report Blog Facebook and Twitter  

Archive for January 19th, 2010

Cardio Makes Teens Smarter… Now and Later

January 19, 2010

Are your teens getting the cardiovascular exercise they need? A study published in the Proceedings of the National Academy of Sciences (U.S.) has found that cardiovascular fitness is “positively associated” with intelligence. Specifically, the authors note that “Cardiovascular fitness changes between ages 15 and 18 (years) predicted cognitive performance at 18 (years).” Cardiovascular fitness...
Read more »

Tags: , , , ,
Posted in Fitness & Weight Loss, Pediatric Health | No Comments »


Get Adobe Flash player
Facebook Twitter