Reducing Saturated Fat Improves Urinary Incontinence
You’re probably well-aware that overconsumption of saturated fat increases your risk of developing high cholesterol, clogged arteries and cardiovascular events. But that’s not all.
Reducing consumption of saturated fats improves urinary incontinence in women, according to recent research. This is in addition to weight loss, which can be addressed by improving your diet and exercise.