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Prunes are better for Constipation

March 1, 2012

Prunes have always been thought of as a natural laxative. A recent study confirms that belief by reporting “the superior effects of dried plums (prunes) over the stool-bulking fiber supplement psyllium in the treatment of mild to moderate symptoms of constipation.” How many prunes, you may ask? Approximately 14 medium-sized prunes are what worked in the study.

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4 Responses to “ Prunes are better for Constipation ”

  1. click here on May 23, 2012 at 6:24 pm

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  2. Joel Fitzmaurice on March 31, 2012 at 10:48 am

    Some actually excellent articles on this web site , thankyou for contribution.

  3. Leslee Cookus on March 21, 2012 at 11:59 am

    “I had to refresh the page times to view this page for some reason, however, the tips right here was worth the wait.”

  4. ed on March 1, 2012 at 4:52 pm

    I’d go broke eating 14 prunes a day. Luckily 3 or 4 do it for me.

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