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Archive for March 5th, 2013

Sitting is Unhealthy for Older Adults

March 5, 2013
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It doesn’t matter how old you are, how much you weigh, your gender or even how much exercise you get, sitting more than 4 hours per day can increase your risk of dying. That’s the conclusion of a recent study of more than 222,000 people age 45 and older. Researchers found that the longer...
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