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Archive for March 5th, 2013

Sitting is Unhealthy for Older Adults

March 5, 2013

It doesn’t matter how old you are, how much you weigh, your gender or even how much exercise you get, sitting more than 4 hours per day can increase your risk of dying. That’s the conclusion of a recent study of more than 222,000 people age 45 and older. Researchers found that the longer...
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