Vitamin D for Menstrual Pain?
A ground breaking study found that women who took high doses of Vitamin D could reduce their menstrual and related pain significantly. While further research is needed to confirm these results, these findings do offer an alternative to pain drugs for women seeking a natural way to address their discomfort. This would be in addition to the growing list of benefits Vitamin D is already known for.
A note of caution on this one: while women (and men) should insure that they are taking an adequate amount of Vitamin D each day, you should consult your doctor of chiropractic or another health care provider who is well versed in nutrition before taking high doses of any supplement.
Sorry, no abstract available.