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Posts Tagged ‘ women ’

No More Annual Mammograms?

May 14, 2015
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A Canadian study looked at the impact of annual mammograms for women 40+ to see if the practice of annual mammograms increased their chances of detecting and surviving breast cancer. After a 25-year follow up, researchers found that “annual mammography in women aged 40-59 does not reduce mortality from breast cancer beyond that of...
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C-Sections + Antibiotics = Infant Eczema

January 13, 2015
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A new study examined the relationship between cesarean deliveries, exposure to antibiotics prior to birth and the potential for the baby to develop atopic dermatitis (AD) also known as eczema. The study found that “the combination of cesarean delivery and prenatal exposure to antibiotics associated significantly and positively with AD.” In fact, exposed prenatally...
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Routine Pelvic Exams Not Recommended

January 6, 2015
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The American College of Physicians (ACP) has released new guidelines regarding routine pelvic examinations for “asymptomatic, nonpregnant, adult women.” Based upon the most recent research, the ACP notes that “evidence shows that the diagnostic accuracy of pelvic examination for detecting ovarian cancer or bacterial vaginosis is low.” The guidelines also warn that “many false-positive...
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Women take Vitamin E for ALS

January 1, 2015
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The ice bucket challenge has brought a lot of attention to amyotrophic lateral sclerosis (ALS) also known as Lou Gehrig’s disease. But what many people who participated aren’t aware of is an earlier study that “investigated whether vitamin E intake was associated with amyotrophic lateral sclerosis (ALS).” The study found that for women “ALS...
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Body Mass and Foot Joint Pain

November 4, 2014
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It is reasonable to believe that the more a person weighs, the more stain they place on their feet. While this may seem obvious, the first large study over an extended period of time was only recently conducted. Researchers looked at “body mass index (BMI) and foot joint pain (FJP) over a 5-year period...
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Magnesium Keeps Senior Women Fit

October 28, 2014
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Vitamin supplementation can be a very important way of maintaining health, especially for older adults. One study examined whether magnesium supplements could help improve physical function for older women. The study found that “daily magnesium oxide supplementation for 12 weeks seems to improve physical performance in healthy elderly women. These findings suggest a role...
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Regular Sleep = Healthy Pregnancy

October 7, 2014
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Our circadian rhythm is set by the natural light/dark nature of our days and night and is associated with many biological processes. And, as one study found, it can also have a negative impact on female reproduction. While the exact physiological process is a bit complicated, the authors note that “both stable circadian rhythms...
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Slim Down to Reduce Hot Flashes

October 2, 2014
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A pilot study of overweight and obese menopausal women found that they were able to reduce their hot flashes. The study divided 40 women into weight loss and control groups. The results were that “women randomized to weight loss also showed greater reductions in questionnaire-reported hot flashes than did women in the control group.”...
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Older Moms Live Longer?

September 23, 2014
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A new study found that women who are older when they give birth to their last child live much longer. The results showed that women who gave birth to their last child at age 33 or higher were almost twice as likely to reach an age above 95% of other women their age. The...
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10 Minute Swims Improve Women’s Hearts

July 24, 2014
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According to a recent study, 10 minutes of high-intensity swimming (swimming as fast as you can) three-times a week lowers blood pressure, reduces resting heart rate and reduces fat for women with mild high blood pressure. After a 15-week trial, researchers found “high-intensity intermittent swimming is an effective training strategy to improve cardiovascular health...
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