Wellness Report Blog Wellness Report - More of My Findings By Donald M. Petersen Jr. Wellness Report Blog Facebook and Twitter  

Soccer Beats Healthy Diet & Exercise

April 22, 2010
By

Who says healthy living can’t be fun?

Research from the University of Copenhagen on inactive men with high blood pressure demonstrated “that just 3 months of soccer practice twice a week causes a significant fall in blood pressure, resting pulse rate, and percentage of body fat, and is more effective than the doctor’s usual advice on healthy diet and exercise.” The results held regardless of how big the training, even as small as 2 players per side.

 

Read the Article

Tags: ,

3 Responses to “ Soccer Beats Healthy Diet & Exercise ”

  1. Antonette Lubawy on April 14, 2012 at 1:43 am

    I was looking at some of your posts on this site and I think this website is very instructive! Keep posting .

  2. William Romaniello on March 31, 2012 at 10:48 am

    really very good good…this post deserves almost absolutely nothing …hahaha merely joking: S …nice write-up: P

  3. ugg on November 22, 2011 at 11:28 am

    I can see that you are currently placing a a lot of efforts within the blog. Keep posting the favorable work.Some really tips inside. Bookmarked. Nice to visit your site. Thanks!

Leave a Reply

 




Get Adobe Flash player
Facebook Twitter