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Remember to Eat Healthy and Eat Healthy to Remember

June 15, 2010
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A recent study found that certain dietary patters were “strongly associated with lower Alzheimer disease risk.” To lower your risk of Alzheimer’s disease, choose a diet “characterized by higher intakes of salad dressing, nuts, fish, tomatoes, poultry, cruciferous vegetables, fruits, and dark and green leafy vegetables and a lower intake of high-fat dairy products, red meat, organ meat, and butter.”

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One Response to “ Remember to Eat Healthy and Eat Healthy to Remember ”

  1. facebook fans on February 23, 2012 at 11:47 pm

    This post continues to be very useful to me. Appreciate it.

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