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Vitamin K Reduces Cancer

July 8, 2010

There are a number of vitamins that are thought to reduce the risk of cancer based upon the current research. Another one of these is vitamin K2 or menaquione. A study from Europe found that “dietary intake of menaquinones, which is highly determined by the consumption of cheese, is associated with a reduced risk of incident and fatal cancer.” The message continues to be: Eat healthy, take your vitamins and exercise.

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One Response to “ Vitamin K Reduces Cancer ”

  1. Rodrigo on May 23, 2012 at 10:15 pm

    Thanks Bryan for the great information on the itparmonce of Vitamin D. I take a supplement everyday and thought that was enough, so I have some questions. How much time should we spend in the sun? What do we do here in this area during the winter when there is no sun? What if we burn easily in the summer months, what do you suggest?

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