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Sitting Hazardous to Your Health

A number of studies have demonstrated that sitting increases all-death mortality as well as potentially shortens your lifespan. Another study adds more specific potential hazards in that “sedentary time (sitting) is associated with an (112%) increased risk of diabetes, (147% increased risk) cardiovascular disease and cardiovascular and (49% increased risk) all-cause mortality.”

At this point the evidence is pretty conclusive. The more you sit, the less healthy you are.

Read the Abstract

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One Response to “ Sitting Hazardous to Your Health ”

  1. Jason Cupp on at

    Great waiting room article and study!

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