A “Multi-Modal” Approach to Weight Loss
There are a multitude of different approaches to weight loss. For some people, a “multi-modal” approach using a combination of efforts can be more effective.
A recent study found that a 13-week weight loss program “consisting of chiropractic adjustments/spinal manipulative therapy augmented with diet/nutritional intervention, exercise and one-on-one counseling” resulted in an average weight loss of over 15lbs.
If you (or someone you know) have tried a single focus to losing weight, you may want to consider a combination of efforts. Talk to your doctor of chiropractic for more information.