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Garlic for Your Immune System

Garlic has long thought to have many health benefits. A comprehensive study looked at how different garlic preparations may benefit immune function and inflammatory disorders. Researchers noted that “in this review, we assess the most recent experimental results, which indicate that garlic appears to enhance the functioning of the immune system by stimulating certain cell types, such as macrophages, lymphocytes, natural killer (NK) cells, dendritic cells, and eosinophils, by mechanisms including modulation of cytokine secretion, immunoglobulin production, phagocytosis, and macrophage activation.”

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